Supermotionisme og helbred

Kristian Overgaard; Peter Gjerndrup Aagaard; Lars Juel Andersen; Morten Grønbæk; Mia Beck Lichtenstein; Rasmus Østergaard Nielsen; Bente Klarlund Pedersen; Ewa Roos

Supermotionisme og helbred

Translated title of the contribution: High volume exercise can be unhealthy

Kristian Overgaard, Peter Gjerndrup Aagaard, Lars Juel Andersen, Morten Grønbæk, Mia Beck Lichtenstein, Rasmus Østergaard Nielsen, Bente Klarlund Pedersen, Ewa Roos

Abstract

There are positive health effects of exercise performed at regular intervals also in high volume exercisers. However, at present there is no exact definition of the optimal dose or the maximal safe dose of exercise, nor can the level of exercise to induce increased risk of harmful effects be defined. People who often exercise with a high volume and intensity should therefore individually consider the health-related effects and possible risks of their training as well as the physical or psychological warning signals.

Translated title of the contribution	High volume exercise can be unhealthy
Original language	Danish
Article number	V11140611
Journal	Ugeskrift for Laeger
Volume	177
Issue number	30
ISSN	0041-5782
Publication status	Published - 20 Jul 2015

Cite this

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title = "Supermotionisme og helbred",

abstract = "There are positive health effects of exercise performed at regular intervals also in high volume exercisers. However, at present there is no exact definition of the optimal dose or the maximal safe dose of exercise, nor can the level of exercise to induce increased risk of harmful effects be defined. People who often exercise with a high volume and intensity should therefore individually consider the health-related effects and possible risks of their training as well as the physical or psychological warning signals.",

keywords = "Behavior, Addictive/psychology, Cumulative Trauma Disorders/etiology, Death, Sudden, Cardiac/etiology, Exercise/physiology, Health Behavior, Humans, Immune System/physiology, Leisure Activities, Mortality, Physical Exertion/physiology, Risk Factors, Sports/physiology",

author = "Kristian Overgaard and Aagaard, {Peter Gjerndrup} and Andersen, {Lars Juel} and Morten Gr{\o}nb{\ae}k and Lichtenstein, {Mia Beck} and Nielsen, {Rasmus {\O}stergaard} and Pedersen, {Bente Klarlund} and Ewa Roos",

year = "2015",

month = jul,

day = "20",

language = "Dansk",

volume = "177",

journal = "Ugeskrift for Laeger",

issn = "0041-5782",

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TY - JOUR

T1 - Supermotionisme og helbred

AU - Overgaard, Kristian

AU - Aagaard, Peter Gjerndrup

AU - Andersen, Lars Juel

AU - Grønbæk, Morten

AU - Lichtenstein, Mia Beck

AU - Nielsen, Rasmus Østergaard

AU - Pedersen, Bente Klarlund

AU - Roos, Ewa

PY - 2015/7/20

Y1 - 2015/7/20

N2 - There are positive health effects of exercise performed at regular intervals also in high volume exercisers. However, at present there is no exact definition of the optimal dose or the maximal safe dose of exercise, nor can the level of exercise to induce increased risk of harmful effects be defined. People who often exercise with a high volume and intensity should therefore individually consider the health-related effects and possible risks of their training as well as the physical or psychological warning signals.

AB - There are positive health effects of exercise performed at regular intervals also in high volume exercisers. However, at present there is no exact definition of the optimal dose or the maximal safe dose of exercise, nor can the level of exercise to induce increased risk of harmful effects be defined. People who often exercise with a high volume and intensity should therefore individually consider the health-related effects and possible risks of their training as well as the physical or psychological warning signals.

KW - Behavior, Addictive/psychology

KW - Cumulative Trauma Disorders/etiology

KW - Death, Sudden, Cardiac/etiology

KW - Exercise/physiology

KW - Health Behavior

KW - Humans

KW - Immune System/physiology

KW - Leisure Activities

KW - Mortality

KW - Physical Exertion/physiology

KW - Risk Factors

KW - Sports/physiology

UR - https://ugeskriftet.dk/videnskab/supermotionisme-og-helbred

M3 - Review

C2 - 26240048

VL - 177

JO - Ugeskrift for Laeger

JF - Ugeskrift for Laeger

SN - 0041-5782

IS - 30

M1 - V11140611

ER -

Supermotionisme og helbred

Abstract

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