Research
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The Capital Region of Denmark - a part of Copenhagen University Hospital
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Expertises

Exercise and human physiology; Sports and Exercise; Sports Coaching; Physical Training for elite athletes, middle aged and seniors/elderly

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Main research areas

The influence of strength training on physical function, and muscle mass and -power in elderly.

Current research

The primary aim of my current research is to compare the efficacy of two different 1-year strength training regimens on immediate and long-lasting improvements in leg muscle power, muscle strength, muscle mass as well as functional ability and daily level of physical activity in 450 men and women aged 62-70 years.

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