@article{d68551c30c1d4f53816bbad9ba15db7d,
title = "The impact of a population-based multi-factorial lifestyle intervention on changes in long-term dietary habits The Inter99 study",
abstract = "OBJECTIVE: To evaluate the effectiveness of a population-based multi-factorial lifestyle intervention on long-term changes in dietary habits compared to a non-intervention control group. METHODS: The study was a randomized controlled lifestyle intervention study, Inter99 (1999-2006), Copenhagen, Denmark, using a high-risk strategy. Participants in the intervention group (n=6 091) had at baseline a medical health-examination and a face-to-face lifestyle counselling. Individuals at high risk of ischemic heart disease were repeatedly offered both individual and group-based counselling. The control group (n=3 324) was followed by questionnaires. Dietary habits were measured by a validated 48-item food frequency questionnaire and changes were analyzed by multilevel analyses. RESULTS: At the 5-year follow-up the intervention group compared to the control group had significantly increased their intake of vegetables (men: net-change: 23 g/week; p=0.04; women: net-change: 27 g/week; p=0.005) and decreased the intake of highly saturated fats used on bread and for cooking (men: OR=0.59 (0.41-0.86); women: OR=0.42 (0.30-0.59)). Significant effects on fruit and fish intake were found at the 3-year follow-up but the effect attenuated at the 5-year follow-up. CONCLUSION: A population-based multi-factorial lifestyle intervention promoted significant greater beneficial long-term dietary changes compared to the control group, especially the intake of vegetables and saturated fat was improved.",
author = "Ulla Toft and Lis Kristoffersen and Steen Ladelund and Lars Ovesen and Cathrine Lau and Knut Borch-Johnsen and Charlotta Pisinger and Torben J{\o}rgensen",
year = "2008",
doi = "10.1016/j.ypmed.2008.05.013",
language = "English",
journal = "Personalized Medicine",
issn = "0091-7435",
publisher = "Academic Press",
}