Soccer Improves Fitness and Attenuates Cardiovascular Risk Factors in Hypertensive Men

Peter Krustrup; Morten B Randers; Lars J Andersen; Sarah R Jackman; Jens Bangsbo; Peter R Hansen

doi:10.1249/MSS.0b013e3182777051

Soccer Improves Fitness and Attenuates Cardiovascular Risk Factors in Hypertensive Men

Peter Krustrup, Morten B Randers, Lars J Andersen, Sarah R Jackman, Jens Bangsbo, Peter R Hansen

93 Citationer (Scopus)

Abstract

INTRODUCTION: The present study investigated the fitness and health effects of medium-term soccer training for untrained hypertensive middle-aged men. METHODS: Thirty-three untrained males (31-54 y) with mild-to-moderate hypertension were randomised 2:1 to a soccer training group (STG, two 1-h sessions per week, n=22, 68% on medication) and a doctor advice group receiving traditional physician-guided recommendations on cardiovascular risk factor modification (DAG, n=11, 73% on medication). Two-way repeated-measurement ANOVA time-group statistics was applied. RESULTS: During soccer training, average heart rate was 155±2 bpm or 85±2% HRmax. In STG, systolic and diastolic blood pressures decreased (P

Originalsprog	Engelsk
Tidsskrift	Medicine and Science in Sports and Exercise
ISSN	0195-9131
DOI	https://doi.org/10.1249/MSS.0b013e3182777051
Status	Udgivet - 2012

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10.1249/MSS.0b013e3182777051

Citationsformater

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T1 - Soccer Improves Fitness and Attenuates Cardiovascular Risk Factors in Hypertensive Men

AU - Krustrup, Peter

AU - Randers, Morten B

AU - Andersen, Lars J

AU - Jackman, Sarah R

AU - Bangsbo, Jens

AU - Hansen, Peter R

PY - 2012

Y1 - 2012

N2 - INTRODUCTION: The present study investigated the fitness and health effects of medium-term soccer training for untrained hypertensive middle-aged men. METHODS: Thirty-three untrained males (31-54 y) with mild-to-moderate hypertension were randomised 2:1 to a soccer training group (STG, two 1-h sessions per week, n=22, 68% on medication) and a doctor advice group receiving traditional physician-guided recommendations on cardiovascular risk factor modification (DAG, n=11, 73% on medication). Two-way repeated-measurement ANOVA time-group statistics was applied. RESULTS: During soccer training, average heart rate was 155±2 bpm or 85±2% HRmax. In STG, systolic and diastolic blood pressures decreased (P

AB - INTRODUCTION: The present study investigated the fitness and health effects of medium-term soccer training for untrained hypertensive middle-aged men. METHODS: Thirty-three untrained males (31-54 y) with mild-to-moderate hypertension were randomised 2:1 to a soccer training group (STG, two 1-h sessions per week, n=22, 68% on medication) and a doctor advice group receiving traditional physician-guided recommendations on cardiovascular risk factor modification (DAG, n=11, 73% on medication). Two-way repeated-measurement ANOVA time-group statistics was applied. RESULTS: During soccer training, average heart rate was 155±2 bpm or 85±2% HRmax. In STG, systolic and diastolic blood pressures decreased (P

U2 - 10.1249/MSS.0b013e3182777051

DO - 10.1249/MSS.0b013e3182777051

M3 - Journal article

C2 - 23059865

SN - 0195-9131

JO - Medicine and Science in Sports and Exercise

JF - Medicine and Science in Sports and Exercise

ER -

Soccer Improves Fitness and Attenuates Cardiovascular Risk Factors in Hypertensive Men

Abstract

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