Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance

Lars L Andersen; Christoffer H Andersen; Ole S Mortensen; Otto M Poulsen; Inger Birthe T Bjørnlund; Mette K Zebis

doi:10.2522/ptj.20090167

Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance

Lars L Andersen, Christoffer H Andersen, Ole S Mortensen, Otto M Poulsen, Inger Birthe T Bjørnlund, Mette K Zebis

Arbejds- & Miljømedicinsk Afd.

191 Citationer (Scopus)

Abstract

High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.

Originalsprog	Engelsk
Tidsskrift	Physical Therapy
Vol/bind	90
Udgave nummer	4
Sider (fra-til)	538-49
Antal sider	12
ISSN	0031-9023
DOI	https://doi.org/10.2522/ptj.20090167
Status	Udgivet - 1 apr. 2010

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10.2522/ptj.20090167

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title = "Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance",

abstract = "High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.",

author = "Andersen, {Lars L} and Andersen, {Christoffer H} and Mortensen, {Ole S} and Poulsen, {Otto M} and Bj{\o}rnlund, {Inger Birthe T} and Zebis, {Mette K}",

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AU - Andersen, Lars L

AU - Andersen, Christoffer H

AU - Mortensen, Ole S

AU - Poulsen, Otto M

AU - Bjørnlund, Inger Birthe T

AU - Zebis, Mette K

PY - 2010/4/1

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N2 - High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.

AB - High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.

U2 - 10.2522/ptj.20090167

DO - 10.2522/ptj.20090167

M3 - Journal article

C2 - 20133444

SN - 0031-9023

VL - 90

SP - 538

EP - 549

JO - Physical Therapy

JF - Physical Therapy

IS - 4

ER -

Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance

Abstract

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