Muscle activation and perceived loading during rehabilitation exercises: comparison of dumbbells and elastic resistance

Lars L Andersen, Christoffer H Andersen, Ole S Mortensen, Otto M Poulsen, Inger Birthe T Bjørnlund, Mette K Zebis

179 Citationer (Scopus)

Abstract

High-intensity resistance training plays an essential role in the prevention and rehabilitation of musculoskeletal injuries and disorders. Although resistance exercises with heavy weights yield high levels of muscle activation, the efficacy of more user-friendly forms of exercise needs to be examined.
OriginalsprogEngelsk
TidsskriftPhysical Therapy
Vol/bind90
Udgave nummer4
Sider (fra-til)538-49
Antal sider12
ISSN0031-9023
DOI
StatusUdgivet - 1 apr. 2010

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