Instrumentalization of Eating Improves Weight Loss Maintenance in Obesity

Bodil Just Christensen, Eva Winning Iepsen, Julie Lundgren, Lotte Holm, Sten Madsbad, Jens Juul Holst, Signe Sørensen Torekov

22 Citationer (Scopus)

Abstract

AIM: The purpose of this study was to identify psychosocial determinants for maintaining weight loss.

METHODS: 42 obese individuals who achieved a 12% weight loss before entering a 52-week weight maintenance program were interviewed qualitatively. Psychosocial factors related to weight loss maintenance were identified in two contrasting groups: weight reducers and weight regainers. Groups were defined by health-relevant weight maintenance (additional weight loss > 3% at week 52, n = 9 versus weight gain > 3%, at week 52, n = 20).

RESULTS: Weight reducers reported structured meal patterns (p = 0.008), no comfort eating (p = 0.016) and less psychosocial stress (p = 0.04) compared to weight regainers. The ability to instrumentalize eating behavior emerged as an important factor (p = 0.007). Nutritional knowledge, motivation or exercise level did not differ between groups (p > 0.05).

CONCLUSIONS: Successful weight loss maintenance was associated with an interplay between behavioral, affective and contextual changes. 'Instrumentalization of eating behavior' seems to be an important element in long-term weight maintenance.

OriginalsprogEngelsk
TidsskriftObesity Facts
Vol/bind10
Udgave nummer6
Sider (fra-til)633-647
Antal sider15
ISSN1662-4025
DOI
StatusUdgivet - dec. 2017

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