High-intensity training versus traditional exercise interventions for promoting health

Lars Nybo; Emil Sundstrup; Markus D Jakobsen; Magni Mohr; Therese Hornstrup; Lene Simonsen; Jens Bülow; Morten Bredsgaard Randers Thomsen; Jens Nielsen; Per Aagaard; Peter Krustrup

doi:10.1249/MSS.0b013e3181d99203

High-intensity training versus traditional exercise interventions for promoting health

Lars Nybo, Emil Sundstrup, Markus D Jakobsen, Magni Mohr, Therese Hornstrup, Lene Simonsen, Jens Bülow, Morten Bredsgaard Randers Thomsen, Jens Nielsen, Per Aagaard, Peter Krustrup

318 Citationer (Scopus)

Abstract

The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

Originalsprog	Engelsk
Tidsskrift	Medicine and Science in Sports and Exercise
Vol/bind	42
Udgave nummer	10
Sider (fra-til)	1951-8
Antal sider	8
ISSN	0195-9131
DOI	https://doi.org/10.1249/MSS.0b013e3181d99203
Status	Udgivet - 1 okt. 2010

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10.1249/MSS.0b013e3181d99203

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Citationsformater

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author = "Lars Nybo and Emil Sundstrup and Jakobsen, \{Markus D\} and Magni Mohr and Therese Hornstrup and Lene Simonsen and Jens B{\"u}low and Thomsen, \{Morten Bredsgaard Randers\} and Jens Nielsen and Per Aagaard and Peter Krustrup",

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AU - Jakobsen, Markus D

AU - Mohr, Magni

AU - Hornstrup, Therese

AU - Simonsen, Lene

AU - Bülow, Jens

AU - Thomsen, Morten Bredsgaard Randers

AU - Nielsen, Jens

AU - Aagaard, Per

AU - Krustrup, Peter

PY - 2010/10/1

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N2 - The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

AB - The purpose of this study was to determine the effectiveness of brief intense interval training as exercise intervention for promoting health and to evaluate potential benefits about common interventions, that is, prolonged exercise and strength training.

UR - https://www.scopus.com/pages/publications/77957369075

U2 - 10.1249/MSS.0b013e3181d99203

DO - 10.1249/MSS.0b013e3181d99203

M3 - Journal article

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High-intensity training versus traditional exercise interventions for promoting health

Abstract

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