Forskning
Udskriv Udskriv
Switch language
Region Hovedstaden - en del af Københavns Universitetshospital
Udgivet

Effect of range of motion in heavy load squatting on muscle and tendon adaptations

Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

DOI

  1. Ultrasound speckle tracking of Achilles tendon in individuals with unilateral tendinopathy: a pilot study

    Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

  2. Investigating circadian clock gene expression in human tendon biopsies from acute exercise and immobilization studies

    Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

  3. Elevated arterial lactate delays recovery of intracellular muscle pH after exercise

    Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

  4. Biomechanical properties of the patellar tendon in children with heritable connective tissue disorders

    Publikation: Bidrag til tidsskriftTidsskriftartikelForskningpeer review

  1. Brystkræft: fysisk træning under kemoterapi for brystkræft: version 1.0

    Publikation: Bog/antologi/afhandling/rapportBogForskningpeer review

Vis graf over relationer
Manipulating joint range of motion during squat training may have differential effects on adaptations to strength training with implications for sports and rehabilitation. Consequently, the purpose of this study was to compare the effects of squat training with a short vs. a long range of motion. Male students (n = 17) were randomly assigned to 12 weeks of progressive squat training (repetition matched, repetition maximum sets) performed as either a) deep squat (0-120° of knee flexion); n = 8 (DS) or (b) shallow squat (0-60 of knee flexion); n = 9 (SS). Strength (1 RM and isometric strength), jump performance, muscle architecture and cross-sectional area (CSA) of the thigh muscles, as well as CSA and collagen synthesis in the patellar tendon, were assessed before and after the intervention. The DS group increased 1 RM in both the SS and DS with ~20 ± 3 %, while the SS group achieved a 36 ± 4 % increase in the SS, and 9 ± 2 % in the DS (P
OriginalsprogEngelsk
TidsskriftEuropean Journal of Applied Physiology
Vol/bind113
Udgave nummer8
Sider (fra-til)2133-42
Antal sider10
ISSN1439-6319
DOI
StatusUdgivet - aug. 2013

ID: 43087090