Beneficial effects of recreational football on the cardiovascular risk profile in untrained premenopausal women

Peter Krustrup; P R Hansen; M B Randers; L Nybo; D Martone; L J Andersen; L T Bune; Andreas Junge; Jens Bangsbo

doi:10.1111/j.1600-0838.2010.01110.x

Beneficial effects of recreational football on the cardiovascular risk profile in untrained premenopausal women

Peter Krustrup, P R Hansen, M B Randers, L Nybo, D Martone, L J Andersen, L T Bune, Andreas Junge, Jens Bangsbo

76 Citationer (Scopus)

Abstract

The present study examined the cardiovascular health effects of 16 weeks of recreational football training in untrained premenopausal women in comparison with continuous running training. Fifty healthy women were matched and randomized to a football (FG, n=25) or a running (RG, n=25) group and compared with a control group with no physical training (CO, n=15). Training was performed for 1 h twice a week. After 16 weeks, systolic and diastolic blood pressure was reduced (P

Originalsprog	Engelsk
Tidsskrift	Scandinavian journal of medicine & science in sports
Vol/bind	20 Suppl 1
Sider (fra-til)	40-9
Antal sider	10
DOI	https://doi.org/10.1111/j.1600-0838.2010.01110.x
Status	Udgivet - 1 apr. 2010

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AU - Martone, D

AU - Andersen, L J

AU - Bune, L T

AU - Junge, Andreas

AU - Bangsbo, Jens

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AB - The present study examined the cardiovascular health effects of 16 weeks of recreational football training in untrained premenopausal women in comparison with continuous running training. Fifty healthy women were matched and randomized to a football (FG, n=25) or a running (RG, n=25) group and compared with a control group with no physical training (CO, n=15). Training was performed for 1 h twice a week. After 16 weeks, systolic and diastolic blood pressure was reduced (P

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ER -

Beneficial effects of recreational football on the cardiovascular risk profile in untrained premenopausal women

Abstract

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